avoid stress
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Living
Holistic Ways to Fight Stress and Find Peace
We all face stresses throughout the day, from our morning commutes to pressures from our bosses to taking care of family dinners. Many people think that stress is harmful to our health, but in reality, it…
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Living
10 Ways to Cope With Big Changes in Your Life
The earth spins around, seasons change, people die, but millions are born every day to replace them, and even the stars never stay in the same place every night. Thus, change is the only constant…
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Medical
Learn how to prevent and treat your hair dandruff
Dandruff is a very common condition among many men and women, it is characterized by itchy scalp and flaking. There are many reasons which cause this problem of hair dandruff, here we will show you…
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Medical
10 Tips on how to take good care of your heart health
There are many things which you are taking good care of such as your family, your job and even your home; but do you ever take good care of your heart?! You can take good…
