Smoothie Drink Is Very Healthy And Delicious With Low Calories

Smoothie or as it is known smoothy is a blended drink made from fresh fruits and in some cases it may contain milk, chocolate, honey, peanut butter; and most of the smoothies can contain frozen fruits, syrup, ice ingredients or crushed ice and it may contain yoghurt, milk or ice cream . These smoothies are thicker than slush drinks because they have milkshake. Smoothies become widely available in many cafe, coffee shops and restaurants all over the world, many restaurants offer add-ins beside the smoothie such as whey powder, green tea or soy milk.

Smoothie is very useful drink for your health as it contains fresh fruits and other useful ingredients. The cool refreshments and the wonderful flavors could make you feel fresh and relaxed as well as provide your body with health. For people who are on diet, smoothie drinks are very useful as it have low calories. To get the most benefit from smoothie drinks, you can add protein and vitamin of vegetables to some recipes.

Protein-packed smoothie: consists of banana and strawberry with a creamy peanut butter.