Health & Nutrition

How Kratom Can Help With Relieving Lower Back Pain?

If you have ever suffered from lower back pain, you know how debilitating it can be. Even mild lower back pain can limit your movement, make sitting and standing uncomfortable and make sleeping even worse. Whilst server lower back pain can have you bedridden for days, traditionally, doctors have prescribed strong anti-inflammatory and even stronger pain killers to people with lower back pain in the hope that this will help manage the symptoms. While this can help, these medicines also come with their own side effects, too many anti-inflammatories can impact digestion, and strong opiate derived drugs need increasing doses to be effective and can cause long term addiction problems, so how can you relieve lower back pain without using traditional medicine?

What Is Kratom?

Indigenous communities have used kratom for longer than we could possibly know. It is found in dense tropical jungles around the Pacific Rim and is making its way over into western culture. Kratom is a leaf that has a multitude of purposes and can be used to treat a variety of ailments and symptoms. It can be used to help treat wounds, stomach problems, aches, pain, and even help relieve the symptoms of mental illness.

How Kratom Can Help With Relieving Lower Back Pain

Kratom helps treat aches and pains when taken in medium doses; it has a sedentary effect on the human body, which helps to relax muscles and block the pain receptors in our brains. This relaxation effect helps to relieve lower back pain and can make symptoms far more manageable. One of the brilliant things about taking Kratom is that the body can metabolise it very quickly and you can start feeling the effect within 10 minutes of taking it unlike opiate-based medicine, which can take to between 30 minutes to an hour to become effective. Find more specific information at Kratom Crazy

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How to Take Kratom

You can take Kratom in a variety of ways to suit your needs, which is ideal if you don’t like swallowing tablets. Kratom is effective when the leaves are brewed in a tea; this way, it is also easy to manage your dose and control your intake. As the effects of the leaf are so quick to feel, it is a lot safer than taking opiates as there is less chance of an overdose. If you don’t want to drink it in a tea, you can also now purchase kratom bars, these have a fixed dosage of the leaf and also means you can take it on the go in order to keep your symptoms in check. Finally, you can take Kratom in powdered form, simply add it to your morning protein shake or sprinkle some over your breakfast for almost instant pain relief.

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Kratoms Effect on the Body

A small dose of Kratom can help to reduce stress, increase sociability, give you energy, and relax muscles. If you are suffering from mild lower back pain that is more of a discomfort than debilitating, then a low dose is the one for you. It is also easy to keep yourself at this level by micro-dosing every three hours, so the pain doesn’t rear its head without warning. If you are suffering from debilitating lower back pain, which is stopping you sleeping a higher dose can help. A higher dose of Kratom will not only relax your muscles, but it also has a sedentary effect. This sedentary effect will further relax your muscles, which will help alleviate lower back pain symptoms but will also help you calm down and be able to rest and even sleep.

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Is Kratom Safe To Use

Like with all painkillers, it needs to be taken in moderation. Thankfully due to its fast effects on the human body, you will be able to feel the impacts in less than 15 minutes, making it exceptionally difficult to overdose on. If you are taking Kratom for the first time, start with small doses until you reach a level of pain relief you are happy with.

Final Thoughts

Kratom has been a secret for millennia in countries around the Pacific Rim and is only now making its way onto western markets. If you are suffering from lower back pain and don’t want to take strong anti-inflammatory and opiate-based medicine, Kratom may be a good option for you. A small dose will help relieve aches and pains which will help mild lower back pain, and a larger dose will help relax muscles and help you to enter a calmer state, which will help relax your lower back further. If you are having trouble sleeping due to the pain, Kratom can also help induce a dream-like state where you can get the rest you need in order to heal your lower back.

Hala Kotb

Discover the vibrant world of lifestyle through the eyes of Hala Kotb, an experienced and inspiring lifestyle blogger and journalist with a passion for enhancing everyday experiences. With +8 years of expertise, Hala has captivated readers with their engaging content, covering a diverse range of topics that encompass travel, fashion, wellness, home décor, and more. Embark on a virtual journey with Hala as they share captivating travel tales, uncovering hidden gems, and offering insider tips for memorable adventures. From exotic destinations to off-the-beaten-path discoveries, their articles transport readers to fascinating places, inspiring wanderlust and igniting a sense of exploration. Step into the world of fashion and style with Hala Kotb as your guide. They curate inspiring looks, share fashion trends, and offer practical advice on building a versatile wardrobe. Whether it's decoding the latest runway trends or providing budget-friendly fashion tips, Hala empowers readers to express their unique style and embrace confidence in their personal fashion choices. Nurture your well-being with insights from Hala Kotb on wellness, mindfulness, and self-care. Their articles delve into topics such as fitness routines, healthy living, and mental well-being, providing practical strategies and expert advice to help readers create balanced and fulfilling lives. Transform your… More »
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