Wrinkles and eye lines can make you feel self-conscious and not as confident as you should be. Aging is inevitable, but you can always lessen its signs by avoiding the factors that cause it in the first place and taking good care of yourself. However, aging and spots usually appear the most around your eyes because the skin around this area is fairly thin. The appearance of those fine lines and wrinkles can make you look older and feel the same as well. It can make you look many years older than your real age if they happen to show up earlier than they should. Don’t stress over it; there are a lot of remedies that can help you rejuvenate your face and restore its brightness. Most of them can be done all by yourself; no special products are needed, and you will look and feel youthful once again. Check out these ten easy tips to go a few years back in time.
1 Pay Attention to Your Facial Expressions
This can be a bit surprising for a lot of people, but actually, some daily practices that we unconsciously perform can increase the risk of getting wrinkles around the eyes. Some facial expressions that include frowning and eyes crinkling can worsen the skin around the eyes. Thus, you need to pay attention to unnecessary expressions that can ruin your youthful appearance.
2 Avoid Smoking
Smoking is disastrous. It ruins your health and damages your lungs tremendously. Not to mention that it can lead to further complications and endless heart diseases. It stains your teeth and causes gum problems. Besides, smoking is harmful to the appearance of your skin. A lot of young smokers look older than they are due to tobacco abuse. Smoking releases free radicals that lead to damaging your skin cells. That’s because it blocks the blood vessels and limits your blood flow. Thus, it robs your body of the needed nutrients, preventing the skin cells from repairing themselves.
3 Avoid Sun Exposure
Too much sun exposure can damage your skin badly. That is because the heat of the sun can cause your skin to dehydrate and causes dark circles around your eyes. Eventually, wrinkles and fine lines will show up. When you are hanging around with the sun up, you usually squint your eyes spontaneously; this facial expression can eventually lead to wrinkles and under the eyes lines.
4 Eat Nutritious Food
What you put into your body can have a great impact on your appearance. And by nutritious, we mean you need to avoid having a diet that is quite high in sugar, which we know is quite attempting. Sugar contributes to obesity, bad skin texture, acne breakouts, and premature aging. Can it get any worse? No, it may satisfy your taste buds, but your appearance won’t satisfy you later on. Thus, you need to follow a balanced diet rich in vegetables and fruits. That will make your skin better. For protein consumption, go for fish, especially salmon, it is proven to improve your overall health as well as that of your skin.
5 Moisturize More Often
You have probably heard that more than a few times, but we have to say it over and over again because it is significant to the health of your skin; moisturize constantly. Moisturize your skin always and especially before going out in the sun. Use any lotion or cream that will prevent your skin from dehydration, keeping the chances of wrinkles and fine lines appearance at bay. Keep a moisturizing cream in your purse, so you can apply it several times and give a wide berth to the aging spots.
6 Apply an Eye Cream
If you are serious about treating the wrinkles and lines around your face, apply an anti-aging cream every night before going to bed. It can be a bit confusing choosing the right eye cream for you since there are plenty of them in the market. So, opt for ones that contain effective ingredients that include retinol, neuropeptides, ceramides, Vitamin C and E, Hyaluronic acid, and antioxidant properties.
7 Always Apply a Sunscreen
As we previously mentioned, the sun can wreak havoc on your face. So, you have to take care when getting out in the sun. Moisturizing is extremely important; however, it may not be enough, thus, apply sunscreen to maximize your skin protection. Sunscreen doesn’t stay effective for so long, so you may need to apply it more than once a day.
8 Drink lots and lots of Water
Again and again, you have to moisturize deeply. While applying a basic lotion or a moisturizing cream is essential, you need to hydrate from the inside as well. Thus, drink lots of water regardless of what season we are in. A lot of people mistakenly believe that you need to drink water in the summer more often –which is quite true- however, you need to drink also during the cold seasons. We tend to feel thirstier during the hot seasons as we sweat a lot, but that doesn’t make drinking during the winter any less important.
9 Consider Laser Treatments
Laser treatment is one of the top popular options and the fastest as well. The laser is used to treating the wrinkles and fine lines that show up under your eyes. The treatment involves the laser traveling deep down reaching underlying layers of the skin. The laser stimulates the formation of elastin and collagen that the body naturally produces and that helps in repairing the skin.
10 Wear Sunglasses
Sunglasses protect the eyes from being overly exposed to the harsh rays of the sun. You have to apply sunscreen, but wearing a good pair of sunglasses is surely far more effective. Besides, the sunglasses will preclude you from constantly squinting your eyes in the sun which causes the skin around the eyes to crinkle. Above and beyond, sunglasses can make you look effortlessly stylish.
So, what are you waiting for? You already have all the tips that will help your skin look brighter and younger. Follow them and stay forever young.